Star Bootcamp: A Success in the Making!

Biggest Loser Fitness Challenge and Weight lossGaylord National’s Biggest Loser Season II had amazing results.

Overall there was a Weight loss of 65.3 pounds

The First Session of the STAR Bootcamp has been awesome! Many thanks to all the participants for making the STAR Bootcamp such a success! Several STARS implemented a noticeable change in their eating habits and lifestyle by allowing trainer Walter Lewis to come in and take control of their fitness and health twice a week, for 12 weeks. Many STARS not only enjoyed the workouts, but also enjoyed meeting other STARS from different departments. Well wishes and continued success to the participating STARS with their health and weight loss.

My passion for helping others get into the best shape of their lives has been recharged while training here at the Gaylord. The STARS that attended bootcamp were full of energy, commitment, and desire to improve their health. Since starting the bootcamp in November 2010, several STARS gave testimonials of how the class has changed their lives. After two months of bootcamp, Eskadar Mckennon no longer has to take cholesterol medication. Lynn Watson noticed a slimmer waistline. It is these stories that motivate me as a trainer, and remind me of my purpose. Thank you Gaylord National Harbor for allowing me to train awesome STARS! – Walter Lewis, STAR Fitness Trainer Walter has been an inspiration and a motivator. When I could not run at the beginning he was patient and he pushed me to continue. Now at the end of 12 weeks I could not only run but I could do those famous “suicides”. He is an excellent trainer and he makes STAR bootcamp fun! – LaShawn Wood, Safety Services Gaylord National’s Biggest Loser Season II had amazing results. Overall there was a Weight loss of 65.3 pounds.

Congratulations to the Biggest Loser Winner Lolita Holmes of Safety Services

Lolita also participated in STAR bootcamp and the results paid off.

Bootcamp was a breakthrough for me. I was a “junkfood junkie.” I have been delivered from junk food and I have learned not to live to eat but how to eat to live. My health is so much more important than I thought. Being the winner of The Biggest Loser, I am proud of my discipline. I want to thank Walter for his positive reinforcements and my co-STARS for pushing me through.

– Lolita Holmes, Safety Services

 

Walter has been an inspiration and a motivator. When I could not run at the beginning he was patient and he pushed me to continue. Now at the end of 12 weeks I could not only run but I could do those famous “suicides”. He is an excellent trainer and he makes STAR bootcamp fun!

– LaShawn Wood, Safety Services

 

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2 Comments

  1. Hung Bustinza

    I love it and I would recommend to everyone!

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